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petak, kolovoz 8, 2008
Jedan od glavnih ciljeva gotovo svih muškaraca jeste maksimalno produžiti seksualni odnos, odnosno odložiti ejakulaciju kako bi se zadovoljila partnerka. Na žalost, većina ne može „izdržati“ onoliko koliko bi hteli i zbog toga se loše osećaju. U medicinskim terminima ovo se zove prevremena ejakulacija.
....................
Prva stvar koju moramo znati je da nam priroda ovde ne ide na ruku. Prosečan muškarac ejakulira u roku od tri minute od penetracije, jer je genetski imperativ organizma oplodnja a ne maratonski seks. Druga stvar koju moramo shvatiti jeste da psihološko stanje ima veliki uticaj na seksualni nastup. Zabrinutost i napetost povodom toga kakvi ćemo biti u krevetu neće doneti ništa dobro; takođe neće ni parnerka koja nema razumevanja. Oba partnera treba da sarađuju kako bi popravili situaciju, a najvažnija stvar je zadržati pozitivno razmišljanje.

Prvi princip koji leži u pozadini tehnika i saveta koje ćemo navesti jeste sposobnost muškarca da upozna reakcije svoga tela. Razumevanjem načina na koji telo funkcioniše i razabiranjem nivoa seksualnog uzbuđenje, raste sposobnost učenja kako da se uhvati pravi „ritam“ tokom odnosa koji omogućava duži seks. Ključno je znati kada treba usporiti kako bi uzbuđenje splaslo taman toliko da se može izbeći ejakulacija i nastaviti odnos. Drugi princip vezujemo za mogućnost smanjenja osetljivosti penisa. Ako smanjimo osetljivost penisa, trebaće više stimulacije kako bi se došlo do vrhunca, a samim tim i više vremena. Sledeće tehnike i predlozi mogu pomoći u povećavanju seksualne „izdržljivosti“, ali ne predstavljaju magična rešenja i zahtevaju strpljenje i posvećenost sopstvenom usavršavanju.

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